The Fourth Chakra Energy Center – The Heart Chakra
It governs love, forgiveness, and is the essence of integration of the spiritual and the physical. The heart chakra is also known as the anahata chakra and represented by the color green.
Imagine a beautiful emerald stone, about the size of a baseball, glowing and radiating warmth and love to everyone that came in contact with it. That is what a balanced fourth chakra radiates and outwardly beams; love and warmth and the giving of unconditional love. It is all about loving and caring emotions and integrating our spiritual bodies with our physical bodies. You are able to give and receive love in equal proportions.
Balancing the Heart Chakra
If your energy center of training for this lifetime is the heart chakra, look to emotional healing playing a big part in releasing some of the old stored gunk.
An overactive heart chakra will show as thinking too much with your heart, and not backing up decisions with logic or reason. You may be a “people pleaser” and go overboard trying to please and do things for others with no regard for recharging your own batteries.
An under-active heart chakra appears as feeling unloved or unworthy of love. Other symptoms include fear of rejection or a fear of letting go. Your wounded “inner child” also resides here. Emotions associated with an unbalanced fourth chakra include envy, rejection, and abandonment.
Green and the Fourth Chakra
The fourth chakra connects to the color green. It can also show for some as a beautiful green orb surrounded by a soft pink color. It is the color of healing, thus how we speak of healing a broken heart.
Eating and drinking green foods can help balance the heart chakra. Try spinach, kale, leafy greens, and green tea. Also using green herbs such as thyme, rosemary, basil, and cilantro in cooking can lend balance.
Essential oils used to balance the heart chakra include eucalyptus, pine, tea tree, spearmint, cedarwood, rose, frankincense, bergmot, lavender, and sandalwood.
Chakra Balancing Gemstones and Crystals
Take a look at these gemstones and see which one calls to you. Green aventurine, green and pink tourmaline, emerald, jade, malachite, rose quartz, or peridot. Carry them in your pocket or use in a necklace.
Can your body, even your blood, vibrate with love?
Love is the secret to healing and it has a higher vibration. As you know, human beings are a spiritual entity that is having a physical experience. That means, you have an inner energy (spiritual) and your body (physical) is a reflection of your inner energy.
When we are having a disconnect with our inner energy or if our inner energy is disturbed, the physical part of it, the body, starts reflecting what’s underneath it. That’s where illnesses start. So by connecting with and raising your inner energy to the level of love, you can heal yourself effortlessly. You just need to know how to connect with your energy and turn it around and that’s what Christie Marie Sheldon is teaching in her Energetic Breakthrough Kit.
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