Is weight loss just about cutting calories and exercising regularly? If it were so simple, why are more and more people hanging on to unwanted pounds? This is a review of the e-book For Oprah Spiritual Weight Loss by Nannet van der Ham. Nannet van der Ham is a writer, spiritual weight loss coach and … Read more
Learn to clear your mind with the benefits of Yogic Meditation. Find out how combining yoga and meditation can help relieve stress, improve immune function and augment self confidence and happiness. The following article is a guest post written by Maria Rainier. Please take a moment to welcome her and leave a comment. The Physiological … Read more
A selection of guided meditations for emotional healing using a combination of NLP (NeuroLinguistic Programming) and hypnosis. This powerful combination of healing methods allows you to bust through limiting beliefs and replace them with empowering thoughts and thought patterns. Through the power of hypnosis you can change and heal how you feel about … Read more
Get 3 meditation Mp3s for free. Includes guided meditations for wiring your mind for more money, living your best life, and abundant health. Hey I’ve got something really incredible for you today… My friend Heather just released 3 brand new guided meditation tracks: – Wiring Your Mind For More Money – Living Your Best Life … Read more
Soothing meditation music reviews for traditional and guided meditations. Awaken your higher consciousness through meditation. A selection of soothing meditation music for traditional and guided meditations. Learn to awaken your higher consciousness by listening to a calming voice guide you through a visualization to connect with your inner mind and higher self. Quiet your mind … Read more
A selection of my favorite Reiki healing music for energy healing sessions, yoga, and relaxation. Find soothing music to calm your mind and soul. I am currently a Reiki Level II Practitioner but these days generally use Reiki for my own self healing. For me, Reiki has been a wonderful self healing tool that I … Read more
Self-sabotage is like a mirror reflection of where we are and what is standing on our way of receiving what we have asked for. Learn to get out of your own way. On Friday I made the following post on Facebook, “Today my guides have been telling me to “Get out of my own way” … Read more
Guided meditations for relaxation and healing allow you to reduce stress in your life, re-center yourself and gain back inner peace that may be escaping you during the busy holiday season. I woke up this morning thinking about the upcoming Christmas holiday and once again wondering if I would be able to get all of … Read more
Meditation for beginners explores techniques for quieting the mind, relaxation techniques, and how to meditate. Get in touch with your inner self and learn how to access your intuition for clarity and peace of mind. Why Meditate? Feeling stressed out or just can’t concentrate on an important task or project? A guided meditation helps you … Read more